the Expert responds |
| Why making a sauna? |
| Why making a Turkish bath? |
| Is it possible to insert a sauna anywhere in one’s home? |
| What is chrometherapy? |
| Is it possibile having a custom-made model with room lacking? |
| Is it possibile to transform one’s shower room into a Turkish bath? |
| Sauna helps against stress? |
| Sauna is advisable for people who practice sport? |
| Is it necessary to enter a sauna after getting wet? |
| Is it possible to have a drink during a sauna session? |
| Why making a sauna? Sauna detoxify deeply and therefore it makes skin to become shining and transparent and tissues more elastic. A warmth bath improves relaxing and it helps night sleeping. At last blood and lymphatic circulation are improved and it enhances skin and tissues and glands activity. A sauna is equal to a deep body skin cleansing and it makes it to become strenghter against weather conditions, to cold and warm weather, to wind and smog. Sauna beneficial effects also act on heart and blood circulation, on skin and on breathing apparatus and they improve infection resistance toward sinusitis, colds and flues. Why making a Turkish bath? Because of its tonifying and relaxing characteristics a steam bath is one of the best therapies against stress which we daily have to face. Is it possible to insert a sauna anywhere in one’s home? Of course our saunas may be inserted in any home space as their external colours may be chosen directly from customer and fit perfectly with the furnitures. What is chrometherapy? Chrometherapy is defined as the ancient and natural colours “science”. Since past ages several people have used this technique for rituals and recoverings. Nowadays it is used either as a physical therapy and as a psychological one. Each colour has its own length and wave frequency which can influence vibrational frequences and our body cells by creating a balance and an harmony inside. Is it possibile having a custom-made model with room lacking? Of course, our saunas may be custom-made. Our planning department will be able to study and plan the best solution for one’s requirements. Is it possibile to transform one’s shower room into a Turkish bath? Yes, thanks to our insulation kits there are no problems to transform any bath corner into a wonderful Turkish bath along with an integrated shower. Sauna helps against stress? Its relaxing effects on muscles and its painkiller action( which is obtained by reducing pain sensitivity) they can be effective in order to reduce anxiousness and daily stress. Sauna is advisable for people who practice sport? It is particularly suitable to an athlete as it allows a faster recovering (by speeding up toxins and lactic acid draining) and it causes a sedative effect on nervous system and it improves peripheral blood circulation. Is it necessary to enter a sauna after getting wet? It is a good habit to make a mild shower in order “to open” pores and relax; it is possible to enter a sauna session after getting wet and lay for some minutes and then going out again, making another cold shower and afterwards to get into the shower again. Is it possible to have a drink during a sauna session? Is it essential to replenish liquids and minerals salts lost through sweating. It is better to avoid sugared and stimulating drinks and most of all to avoid alcoholic ones either before and after a sauna session. Otherwise herbal teas, fruit and vegetables juices are well advised. top |
